Hydrate Isotonic H30

Sale price€13,99

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Flavour: Passion Fruit
Stock:
In stock
Buy this product and receive 70 Lab points

Maximum hydration and energy replenishment. Hydrate Isotonic H30 GoldNutrition® is an isotonic drink with 30 g of carbohydrates, essential minerals and no artificial sweeteners. Ideal for long-duration training sessions.

Presentation: 500 g bag.

ESSENTIAL INFORMATION

Your Isotonic Drink with 30g of Carbs

Hydrate Isotonic H30 GoldNutrition® is formulated to provide effective hydration and energy replenishment during physical activity. With a 2:1 glucose-to-fructose ratio, it ensures optimized carbohydrate absorption.
This formula stands out due to its high concentration of sodium and magnesium, supporting electrolyte balance, cramp prevention, and fatigue reduction. Unlike most isotonic drinks on the market, it contains no artificial sweeteners, making it lighter and easier to digest.

Ideal for:

  • Maximizing hydration
  • Preventing hyponatremia and cramps
  • Maintaining stable blood sugar levels
  • Avoiding mental and physical fatigue during intense workouts

Recommended for endurance athletes, long training sessions or high-heat conditions.

Available Flavours:

  • Orange
  • Lemon
  • Passion Fruit

 

Indications for use

Mix 2 level scoops (35 g) in 500 ml of water and drink in small sips every 15–20 minutes during exercise. Up to 2h of training: 1 serving/hour Between 2–3h: 2 servings/hour Over 3h: 3 servings/hour Can be used continuously throughout the sports season from age 15 upwards (adjust dose accordingly).



Presentation
Powder

Flavour
Lemon, Orange, Passion Fruit

Dietary requirements
No caffeine, No fat, No lactose, Vegan, Vegetarian

Goal
Endurance, Energy, Hydration

Sport
Canoeing, Crossfit, Cycling/BTT, Endurance Athletics/Trail, Fighting Sports, Fitness, Golf, Gymnastics, Motorized, Radical Sports, Sprinting, Swimming, Team Sports, Triathlon, Water Sports

exercise duration
Between 1 to 2 hours, More than 2 hours

Exercise Intensity
High Intensity, Medium Intensity

Type of product
Carbs, Energetic, Minerals/Vitamins

Brand
GoldNutrition

In the case of diabetic individuals, attention should be paid to the sugar content, and
depending on the exercise needs according to blood glucose.
During pregnancy and lactation, it should be recommended by a healthcare professional.
Special attention in case of renal failure.

  • If you are pregnant or breastfeeding, contact your doctor before taking this product.
  • If you are going to undergo a scheduled surgical procedure, stop taking the product 2 weeks in advance and inform your doctor.

Shipping Information

We ship to Ireland, Northern Ireland, the United Kingdom, and all EU countries.

Shipping Costs

  • Ireland & Northern Ireland:

    Standard tracked shipping from €5

    Express from €10

    Free Standard Shipping on orders over €50
  • United Kingdom:

    Tracked delivery from €20
  • European Union:

    Standard EU delivery from €10

    Priority from €20

Shipping costs are calculated at checkout based on destination, parcel weight, and chosen delivery service.

Handling & Dispatch Times

Orders are processed Monday–Friday (excluding public holidays).

  • Orders placed before 12:00 (GMT) dispatch same business day
  • Orders after 12:00 dispatch next business day

Estimated Delivery Times (after dispatch)

  • Ireland & Northern Ireland: 1–3 business days (Standard), 1–2 business days (Express)
  • United Kingdom: 2–5 business days

    (Customs may extend delivery by 1–2 days.)
  • European Union: 3–7 business days (Standard), 1–3 business days (Priority)

All orders include full tracking, and tracking information is emailed after dispatch.

Customs & Duties

  • No customs charges for Ireland or EU deliveries
  • UK orders may be subject to VAT, import duties, or customs fees, payable by the customer

Returns & Right of Withdrawal

You may withdraw from your purchase within 14 days of receiving your order, in line with EU and Irish consumer law.

To start a return or withdrawal, email: info@endurancelab.ie

Return Conditions

Returned items must be:

  • Unopened
  • Unused and undamaged
  • In original packaging
  • Complete (including accessories and documentation)

Once you notify us, products must be returned within 14 days.

Return Address:

Briteshopper Limited / Endurance Lab Shop

6 Melita Ashgrove

Kill Avenue, Dun Laoghaire

A96VX46

Ireland

Include a copy of your invoice or order confirmation in the parcel.

Items Not Eligible for Return

For hygiene and safety reasons, the following cannot be returned:

  • Opened packages
  • Damaged or soiled items
  • Products not in original packaging
  • Used or partially consumed nutrition products
  • Items returned incomplete

Refunds

Once the returned goods are received and inspected, refunds are issued within 14 days to the original payment method.

Return shipping costs are not refunded unless the item is faulty or sent in error.

Damaged, Wrong, or Missing Items

If your order arrives damaged, incorrect, or incomplete, contact info@endurancelab.ie within 48 hours.

If we are at fault, we cover return shipping and provide a replacement at no additional cost.

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

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